classes
Saturday and Sunday October 5 & 6
Goals, Dreams and Obstacles 10:00am-1:00pm
Start October with a vision for your goals and a plan in place. Life is yours to create no matter what the age. Through vision boarding, journaling, creativity exercises, and meditation, we create a roadmap for your next year and beyond. A fun insightful, and invigorating experience. Live your one true, precious life on purpose!
Ages 15-18
$45 at the Guilford Community Center
Wednesdays September 25-October 30
Improv Lounge 3:30pm-5:30pm
Explore the developing artist through improv and acting technique. Our focus is on process and authenticity, creating a safe space where your artistic impulses can be nurtured. Sensory work, character development and, monologues will be introduced. Mindfulness meditation assists the young actor to relax in flow and creativity.
Ages 13-18
$45 at the Guilford Community Center
Saturdays October 19-November 9
Entitlement & Your Teen: Grounding in Gratitude 9:30-11:00am
Explore entitlement, gratitude, and creativity. Your teen doesn't lack gratitude they just express it differently from adults. Through inventing games, discussion, and role play we explore listening and reactivity, medication, and self-awareness. Deep down, we all want the same four things: to be heard, to be seen, to be loved, and to know that our life has meaning.
Ages 12-18
$45 at the Guilford Community Center
Ongoing
MINDFULNESS MEDITATION
LEARN THE ART OF MEDITATION AND CONNECT TO YOUR CREATIVITY! WE EXPLORE THE DAILY PRACTICE OF MEDITATION AND IT'S PRACTICAL APPLICATION TO YOUR QUALITY OF LIFE. STRESSFUL TIMES CALL FOR CREATIVE COMMUNITY CONNECTION! LEARN HOW TO WORK OUT YOUR "ATTITUDINAL MUSCLE" AND DISCOVER THE JOY THAT LIES WITHIN.
$15 suggested donation
Private audition coaching is available
$85.00hr CT / $ 125.00hr NY